http://isource.com/2010/05/26/couch-to-5k-dev-suggests-release-solid-v1-0-iphone-app-update-only-when-necessary-to-preserve-ratings/ #1 Source for iPad, iPhone, iPod, Mac and AppleTV Thu, 14 Oct 2010 20:56:37 +0000 hourly 1 https://wordpress.org/?v=5.4.6